Resistance to infections, radiant skin and smiles, strong bones – all these require good doses of vitamin C. This vitamin is a key factor in the proper functioning of the immune system, growth and repair. body tissues and the maintenance of the integrity of bones, gums and teeth. Vitamin C is also one of the most powerful antioxidants; it slows down and prevents cell damage and aging processes in the body. The human body does not produce vitamin C on its own. It must therefore be supplied to him through food to ensure the adequate levels he needs. However, because vitamin C is a water soluble nutrient, the body does not store it and is easily eliminated. The addition of a supplement ensures a guaranteed and regular supply of vitamin C and helps to optimize its levels of this vitamin.