Finding a moment of true relaxation can play a major role in creating life balance. While exercise, a good diet, and meditation can help minimize anxiety levels, some key supplements like magnesium shouldn’t be overlooked in a daily self-care routine. This important mineral not only protects your heart and arteries, it also works to naturally calm your muscle and nervous systems. Sisu Magnesium Relaxation Blend is a flavorful powder that mixes easily with water and works quickly, providing both magnesium bisglycinate and citrate to temporarily promote relaxation. This blend also provides the restorative qualities of GABA and L-theanine, which have been shown in studies to gently alleviate the damaging effects of stress such as anxiety, restlessness and insomnia.